We offer both In-Person and Virtual Therapy appointments

We offer both In-Person and
Virtual Therapy appointments

Toronto Neurofeedback & Psychotherapy Centre

Helping you live your life with ease.

Individuals, couples, families & children

Free 20 min consultation

Steps FROM subway | free parking

No Waiting | Insurance Accepted

Evening | Weekend Appointments

Steps FROM subway free parking

No Waiting Insurance Accepted

Evening & Weekend Appointments

Toronto Neurofeedback & Psychotherapy Centre

Helping you
live your life
with ease.

Individuals, couples, families & children

Free 20 min consultation

Steps FROM subway | free parking

No Waiting | Insurance Accepted

Evening | Weekend Appointments

Steps FROM subway free parking

No Waiting Insurance Accepted

Evening & Weekend Appointments

Steps FROM subway | free parking

No Waiting | Insurance Accepted

Evening | Weekend Appointments

It’s never too late to
love your life.

  Feeling anxious or overwhelmed?

  Stuck in negative thought patterns?

  Worried about your child’s development?

  Suffering from ADHD, PTSD or depression?

  Struggling in your marriage?

  Recovering from a concussion or brain injury?

Feeling anxious or overwhelmed?

Stuck in negative thought patterns?

Worried about your child’s development?

Suffering from ADHD, PTSD or depression?

Struggling in your marriage?

Recovering from a concussion or brain injury?

PSYCHOTHERAPY AND NEUROFEEDBACK ARE EFFECTIVE MEDICATION-FREE TREATMENT OPTIONS

Combining Psychotherapy (improving your mind) and Neurofeedback (improving your brain) catapults results in terms of anxiety reduction, improved sleep and mood, more positive thoughts and overall well-being.

Psychotherapy | Neurofeedback

Which treatment is right for you?

What is Psychotherapy and what conditions does it treat?

Psychotherapy involves developing a safe environment and trusting relationship with a therapist so you can work together with the overall aim of improving your mental health and well-being. Sessions can be individual, couples, families, or groups. Together you will work with your therapist to make positive changes in your mood, thinking, relationships, and behaviours.

What is Neurofeedback and what conditions does it treat?

Neurofeedback is direct training of the electrical activity (EEG) function in our brains. Your EEG data is recorded and observed by your clinician, and this information is then provided to you via computer feedback. Using this EEG feedback, your brain can create changes in arousal patterns, neural pathways and networks, thus improving overall self-regulation and symptoms (e.g., attention, mood, anxiety).

What type of results can I expect?

Psychotherapy

The length of treatment varies from one person to another and will depend on your goals and history. In your first sessions, you and your therapist will begin these discussions and have an idea of what the treatment length may be. Research suggests that the majority of individuals will remain in therapy for approximately 12-20 sessions to achieve their goals. Some may need less sessions, especially if the therapy is for a specific shorter-term problem while others want more sessions if they have more than one condition or are looking to understand and make changes to life-long patterns.

Neurofeedback

The number of treatment sessions ranges depending on the treatment chosen, but in general you will begin noticing changes within the first 3-4 weeks. A total treatment course typically ranges from 20 to 60 sessions over 4 to 8 months.

Can you do Neurofeedback and Psychotherapy at the same time?

Absolutely! Neurofeedback will regulate your brain while you learn tools and get support in therapy. It’s a great way to get results even faster. 

Do you offer couples therapy online?

Yes we do, we love couples! We offer both in person or secure video sessions for couples. Our therapists draw from many therapeutic modalities during their sessions with couples. We also offer a pre-marital counselling personalized program.

You’re not alone.

We can help you start living your life again.

For over 15 years, we’ve treated 1000’s of individuals, families, couples and children to relieve stress, treat chronic conditions and overcome life-challenges in the pursuit of living a better life.

We are a leading Neurofeedback Clinic in Toronto and provide results-based Psychotherapy through our team of Registered Therapists and Psychologists.

You’re not alone.

We can help you start living your life again.

For over 15 years, we’ve treated 1000’s of individuals, families, couples and children to relieve stress, treat chronic conditions and overcome life-challenges in the pursuit of living a better life.

We are a leading Neurofeedback Clinic in Toronto and provide results-based Psychotherapy through our team of Registered Therapists and Psychologists.

In the media:

Nicole McCance is an on-screen relationship and mental health therapist as well as a psychological consultant for TV shows.

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Help with the Monday blues.

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Tips to beating the winter blues.

Free 20 min consultation

How we help.

The Toronto Neurofeedback & Psychotherapy Centre is a specialized treatment centre that focuses on both brain based healing approaches and therapy for a variety of conditions. 

Our goal is to help you heal the root of the problem, so you can live symptom free.

  • Couples counselling
  • Child Therapy
  • Brain Assessment
  • Cognitive Behavioural Therapy
  • Virtual therapy
  • Neurofeeback
  • Couples Counselling
  • Child Therapy
  • Brain Assessment
  • Cognitive Behavioural Therapy
  • Virtual therapy
  • Neurofeeback

Free 20 min consultation

How we help.

The Toronto Neurofeedback & Psychotherapy Centre is a specialized treatment centre that focuses on both brain based healing approaches and therapy for a variety of conditions. 

Our goal is to help you heal the root of the problem, so you can live symptom free.

  • Couples Counselling
  • Child Therapy
  • Brain Assessment
  • Cognitive Behavioural Therapy
  • Virtual therapy
  • Neurofeeback
  • Couples Counselling
  • Child Therapy
  • Brain Assessment
  • Cognitive Behavioural Therapy
  • Virtual therapy
  • Neurofeeback

Free 20 min consultation

Your Brain Matters

A new state of mind
can be learned.

We can help you take the first step.

Free 20 min consultation