Michele Smeh
Owner / Head Coach

Certifications:
CrossFit Level 2, CrossFit Kids, CrossFit Weightlifting, CrossFit Gymnastics, CrossFit Mobility, NCCP Club Coach (in training), Standard First Aid w/CPR & AED

Important stuff:
Michele leads coaching development and training for all Mozomo coaching staff and interns. She heads up all of the programming available at CFM and is the face behind the scenes!!

Who Knew?
In 2017 Michele placed 2nd as an OPA Masters Figure Competitor as a Provincial Qualifier. Her love of bodybuilding began back in 2001 when she placed 1st in two divisions in her first competition at the Can/Am Olympus Natural Bodybuilding Competition in Buffalo!

Michele has also helped raise over $50,000 through several breast cancer organizations since being diagnosed at the age of 28.

John Smeh
Owner / Coach

Certifications:
Owner CrossFit Mozomo-CrossFit Level 2, CrossFit Weightlifting Level 2, CrossFit Kids, CrossFit Mobility, CanFit Pro Competition Athlete, Standard First Aid, CPR/AED

Important Stuff:
John has trained under olympic weightlifting Coaches Mike Burgener, Chad Vaugan, and Dmitri Klokov.

Who Knew?
John has owned and operated several event companies including Met Con Race and We Lift Athletics. John’s passion for human optimization has him presenting to worldwide audiences about the benefits of Pruvit’s therapeutic ketones.

Kaila McCombs
CrossFit Coach / Managing Director

Certifications:
CrossFit Level 1, First Aid/CPR, Customer Service Excellence Certificate

Important Stuff:
Kaila found her passion for health & fitness and has pursued her career at CrossFit Mozomo with 3-2-1 GO intensity! With a customer service & event coordination background, Kaila works full time at the gym balancing operations with her passion of coaching and training clients and classes.

Who Knew?
Kaila has traveled the world including Bali, New Zealand, & Taiwan, Europe, dozens of states in the USA, the islands of the Caribbean, and much more! She has two little girls, Summer & Lily. After dialling in on her fitness and nutrition after her pregnancies, Kaila lost 60lbs of fat and has found her passion to help others feel better for life!

Michele has also helped raise over $50, 000 through several breast cancer organizations since being diagnosed at the age of 28.

Brenda Coukell
Crossfit Coach / CFM CrossFit Kids Coach

Certifications:
CrossFit Level 1, CrossFit Kids, Standard First Aid, CPR/AED

Important stuff:
Brenda is the Head Coach of our CrossFit Kids Program and co-coaches our Transformation Challenges. Brenda also coaches our regular and CrossFit Lite classes as well as private beginner sessions. Brenda’s role also includes day to day operations of the gym.

Who Knew?
Brenda has 30 years of experience working with young people as an Educational Assistant. She is a former alpine skier who competed both nationally and internationally. In 2018, competing in the 60+ category, Brenda placed 4th in the Canada East division of the CrossFit Open and is the proud grandmother of 5 grandsons.

Diana Bany-Klupas
CrossFit Coach/CFM CrossFit Kids Asst. Coach

Certifications:
CrossFit Level 1, Bachelors of Physical Health and Education, Bachelors of Education, Standard First Aid, CPR/AED

Important stuff:
Diana coaches our regular WODs, CrossFit Lite, and CrossFit Kids classes. She also helps run our CrossFit Kids Summer Camp.

Who Knew?
While completing her bachelor’s degree in Physical Health and Education, she travelled to El Salvador and lead stations for the National Unity Games for the children of El Salvador. This love of teaching led Diana to become an Elementary school teacher and coach many elementary sports teams.

Sarah Hutchinson (Watts)
CrossFit Coach

Certifications: 
CrossFit Level 1 Trainer (CF-L1)
Standard First Aid and CPR C + AED (June 2018)

Important stuff: 
Look for Sarah on the schedule coaching the WOD classes.

Stuff you might not know: 
Sarah holds an M.Sc. in Engineering and played varsity rugby at the University of Guelph for 4 years.
She lives in a teeny, tiny cottage with her husband and two dogs on the Nottawasaga River.

Ana Mann
CrossFit Coach

Certifications:
CrossFit Level 1, Judges Course (2018), CSIA/IVSI Level 2, Standard First Aid, CPR/AED

Important stuff:
Ana’s 15+ years of experience teaching skiing has honed her skills of analizing and improving athlethic movements; which prepared her for her transition into coaching CrossFit. She has been coaching at CrossFit Mozomo since August 2018.

Before CrossFit Ana focused on endurance trail running and competing in events like TheNorthFace Endurance Series (21km and 42km), MetConBlue, Tough Mudder and OCR World Champoionship.

Who Knew?
Ana has a diploma in Hospitality and Tourism and is currently studing for Firefighting. She is also passionate about olympic weightlifting and is a member of Blue Mountain weightlifting Club. She loves preparing healhy foods from scratch and sharing it with others to show how delicious healthy food can be. Helping others find happiness makes Ana happy.

Chris Harrington
CrossFit Coach

Certifications:
Crossfit Level 2, Scaling Certificate, Lesson Planning Certificate, Judges Certificate, Standard First Aid, CPR/AED

Important stuff:
2016 placed 39th in the world in 50-54 age group.
4th Place 2018 Granite Games 55+
1st Place Masters Team 2018 UG Series.

Who Knew?
I really need to get some other interests. 🙂

Derek Naulls
CrossFit Coach

Certifications:
Derek holds a CF level 1, crossfit judges course, black belt in martial arts, Standard First Aid, CPR/AED

Important stuff:
Derek is a new coach and balances a busy lifestyle between being married, his two children and their activities, a full time career as a firefighter and an active lifestyle.

Who Knew?
Derek holds College diplomas in Massage therapy, acupuncture and Firefighting. Derek has competed in Multisport Adventure racing, triathlons, half marathons, mountain bike racing and the World Karate Championships in Japan.

Jack Aitcheson
CFM Boxing Coach

Certifications:
BSc in Fitness and Personal Training, Personal Training Specialist, Biomechanics Coach, Level 1 Kettlebell Instructor, Older Adults Training, Corrective Exercise and Rehabilitation, First Aid and CPR/AED, Amateur Boxing Coach

Important Stuff:
Jack specializes in working with older adults with a variety of health implications.

Who Knew?
Jack starting boxing at the age of 14, competing for England and nationally at a high level. He completed his BSc at Southampton Solent University in England. He stopped competing at the ripe age of 21 and started focusing more on coaching and developing athletes within boxing.

Jill Miller
Weight Lifting Coach

Certifications:

NCCP Level 3 Coach
Master Learning Facilitator – Coach Trainer
Master Coach Evaulator – Coach Certifier
St. John Ambulance Standard First Aid and CPR

Important Stuff:

Weightlifting Hall’s of Fame
World Masters
Pan American Masters
Canadian Masters
Collingwood Sports Hall of Fame.
Active International Technical Official:
Commonwealth Games 2
Junior Worlds 2
World University Championship
Youth Olympics 2018

Who Knew?

Training and Competing 29 years

Ken Miller
Weight Lifting Coach

Certifications:
Certified NCCP weightlifting coach, Standard First Aid, CPR/AED

Important stuff:
48 years experience as a competitive Olympic weightlifter and coach. Still competing as a masters lifter.

Who Knew?
Ken is a retired partner of the C.P.A firm of Gaviller & Company, llp (now Collins Barrow).